Service Description

Experience All Levels Hatha Yoga in Mallorytown near Brockville and Enjoy Our Scandinavian Spa Afterwards. Offered each Saturday at 10 AM, this yoga class at Nature's Elements Wellness is a powerful and grounding experience designed to awaken your inner strength, enhance flexibility, and bring you fully into the present moment, and experience extremely peaceful yoga near Brockville. Led by our experienced instructors at Nature’s Elements Wellness and offered every Saturday, each session blends breath with movement in a steady, intentional flow that builds endurance, sharpens focus, and encourages mindful awareness. Whether you're brand new to yoga or returning to your mat after years of practice, this class supports your growth every step of the way. If you can't make it in person, visit our Virtual Yoga Class page and practice yoga online at Nature's Elements. 🌟 Why Join This Class? ► Build Physical Strength with slow, controlled movements and targeted postures ► Increase Flexibility & Balance through a range of gentle yet effective poses ► Reduce Stress with guided breathwork with Dan Deluis and mindful transitions that calm the nervous system ► Cultivate Presence and deepen your connection with yourself and your surroundings ► Feel Energized & Grounded—leaving class with mental clarity and a renewed sense of calm 🌿 The Nature’s Elements Advantage Our forest-based yoga studio is more than a space—it's a sanctuary. Surrounded by trees, fresh air, and the sound of silence, you’ll experience a deeper level of restoration. 💆‍♀️ Many participants pair this class with our Scandinavian thermal spa experience, which includes sauna sessions, cold plunges, hot tub, red light therapy, forest bathing, and total relaxation nearby between 11 AM and 5 PM. It's a perfect wellness day for those looking for a yoga and spa retreat near Brockville or Kingston. 🧘‍♂️This Hatha yoga class is ideal for those seeking yoga classes near Brockville, outdoor yoga in Eastern Ontario, or a wellness retreat with yoga and spa access. Visitors from Kingston, Belleville, and Quinte West love combining yoga with our forest thermal spa. Whether you're planning a day trip or a yoga weekend getaway in Ontario, Nature’s Elements is your sanctuary for stillness and renewal. ⚠️ Note: This class is also available through Zoom. If you can't make it in-person, book Saturday using the Virtual Yoga Class service.